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BESU Lifestyle

Easy Smokey Barbecue




  • Cooking time: #60mins

  • Level: #medium

  • Cuisine: #Fusion



Ingredients


  • 2 courgette

  • 200g button mushrooms

  • 2 red bell peppers

  • 1 block of tempeh

  • Sauce 1

    • ketchup, mustard, smoked paprika, cumin, syrup, apple cider vinegar, a little bit of oil (mix in any preferred proportions)

  • Sauce 2

    • vegan oyster (mushroom sauce), peanut butter, water, oil (mix in any preferred proportions)


Instructions


  1. Cut the vegetables and tempeh into chunks of bite size, and thread them onto the skewers.

  2. Preheat the oven to 200 degrees.

  3. Brush the skewers with a generous amount of cooking oil. Ensure all vegetables and tempeh are covered by a layer of oil. Place them on a grid to ensure space between skewers and tray (so they don't get soaked in vegetable juice during grilling).

  4. Grill/roast in the oven for 25-30 minutes until the surface is golden and crispy. Turn half way to avoid burning.

  5. While waiting, make the sauces by mixing all the ingredients.

  6. When the skewers are cooked, get them out of the oven, brush evenly with the sauce and grill for another 2-3 minutes, or serve without further grilling.

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